Find out if Bowflex and MuscleTech Supplements Work

By Paul Piotrowski on Jun 2, 2006 in Health and Fitness

I’ve decided to do another 30 day trial experiment again. This time, I’m going to try working out every single day for 30 days using a Bowflex machine and take MuscleTech ( CellTech and NitroTech ) to see what kind of results I can get in only 30 days.

I came up with the idea while watching TV where they were talking about Toby McGuire, the actor who played Spiderman, and how they needed to get him on a program to bulk him up and get him some bigger muscles for the movie. I’ve heard of this before with many male actors who get a role playing some hero that is supposed to have big muscles so they send the actors for intense training to bulk up.

After doing my 30 Day Diet Trial, it gave me the confidence that it’s not very difficult to discipline yourself to stick with something for 30 days only, so I thought to myself ‘Why not do a 30 day intense workout program?’

I thought about it for a few days and this Monday I decided to start. The idea is to work out every single day for 30 days straight using a Bowflex machine and a treadmill for cardio and see what kid of results I get. Keep in mind I am going from ZERO to working out every day for 30 days. Before Monday I haven’t worked out on a regular basis for at least 5 years.

Here is the process I am following:

1) I work out every day for between 30-60minutes per day.

2) I’m alternating between an Upper Body workout, Lower Body workout, Cardio Workout and my Martial Arts Training (2 hours) during the week. For example Monday I did Upper Body, Tuesday I did Lower Body, Wednesday I did 30 minutes on the Treadmill (cardio), Thursday I did Upper body again etc. Hopefully this gives me enough recovery time between the different workouts for that muscle group to re-build.

3) I am taking the MuscleTech CellTech and NitroTech supplements as well during this trial to see if they help as well.

4) Before each workout I try to spend 5-10 minutes visualizing and 5-10 minutes stretching / warming up.

I’ll post a progress report on a weekly basis and let you guys know how well the Bowflex is working, how well the MuscleTech NitroTech and CellTech supplements are working etc.

-Paul